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Seafood Specialties for Lent!
Posted by Admin on 12 Feb 2013 / 0 Comment
Feb
12
2013
0
Over the next 40 days during Lent, we will be posting ways that Denicola Food products can be used with Seafood!  For Ash Wednesday, we suggest a South Louisiana favorite – Shrimp Étouffée served over steamed white rice!
 
 
Ok, let’s get started!
 
You’ll need:
 
  • 1 pack of Étouffée Mix
  • 3 cups of water
  • 1 pound of  fresh or frozen shrimp
  • 1 cup of uncooked white rice
 
First cook your rice in a rice cooker or on top of the stove-follow the directions on the package!
 
Next Combine the Étouffée mix with water in a stovetop pot and bring to a boil,  stirring often.  Reduce to simmer, stir in the shrimp and cook until they term pink.  We suggest you simmer the mixture for about 15 minutes.  Serve over steamed rice for a delicious lenten meal!
 
-Kim
 
Nutrition Facts:  Serving Size 23-25oz.  Amount per serving-Calories 100, 20 Fat Calories, Total Fat 2g, Sat Fat 0g, Cholesterol – 0mg, Sodium- 290mg, Total Carb. 17g, Fiber-1g, Sugars 3g, Vitamin A 20% DV, Vitamin C 50% DV, Calcium 2% DV, Percent of DV based on a 2000 calorie diet.
 
This product contains: Wheat, Milk, Soy & Shrimp

Bisque Commercial Gallon*Etouffee*Jambalaya*Pastalaya*Dirty Rice